






2x world record holder / endurance athlete / speaker / community builder
2x world record holder / endurance athlete
speaker / community builder
2x world record holder
endurance athlete
speaker
community builder
Trusted By
Trusted By


Connor Emeny is a world record-holding endurance athlete, adventurer, and author who lives by the mantra Dare to Dream. He is the youngest person on Earth to complete an Ironman on all seven continents, a feat that took four years, relentless determination, and an unshakable belief in what’s possible.
His journey isn’t just about endurance sports—it’s about the same mindset and principles that drive success in business and leadership. Whether leading a team, navigating industry shifts, or striving for growth, the ability to go all in, push past barriers, and trust in your people is what separates the good from the great.
Connor Emeny is a world record-holding endurance athlete, adventurer, and author who lives by the mantra Dare to Dream. He is the youngest person on Earth to complete an Ironman on all seven continents, a feat that took four years, relentless determination, and an unshakable belief in what’s possible.
His journey isn’t just about endurance sports—it’s about the same mindset and principles that drive success in business and leadership. Whether leading a team, navigating industry shifts, or striving for growth, the ability to go all in, push past barriers, and trust in your people is what separates the good from the great.
Book Connor as a speaker for your next event.
Book Connor as a speaker for your next event.
Connor brings real-world, high-impact lessons that teams and organizations of all sizes can apply immediately. His energy is contagious, his stories are unforgettable, and his insights will inspire your audience to approach challenges with a fresh perspective.
Connor brings real-world, high-impact lessons that teams and organizations of all sizes can apply immediately. His energy is contagious, his stories are unforgettable, and his insights will inspire your audience to approach challenges with a fresh perspective.


Key takeaways for your team:
Key takeaways for your team:
Grit & Adaptability
Thriving in uncertainty and pushing past obstacles.
Grit & Adaptability
Thriving in uncertainty and pushing past obstacles.
High-Performance Mindset
Building a culture that embraces challenges and takes bold action.
High-Performance Mindset
Building a culture that embraces challenges and takes bold action.
Teamwork & Leadership
How shared goals, trust, and collaboration drive results.
Teamwork & Leadership
How shared goals, trust, and collaboration drive results.
Going ALL IN
The difference between dipping your toes in and committing fully to success.
Going ALL IN
The difference between dipping your toes in and committing fully to success.
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Connor's talk was equal parts inspiring and energizing. He brought a mix of real-world stories and practical insights that really resonated with our BrainStation community. You could feel the energy in the room!
Connor's talk was equal parts inspiring and energizing. He brought a mix of real-world stories and practical insights that really resonated with our BrainStation community. You could feel the energy in the room!
— Kyle, Vice President of BrainStation
— Kyle, Vice President of BrainStation
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Connor has this rare gift of turning personal triumph into a universal invitation: go after what matters to you, because you can. Because the world needs more dreamers.
Connor has this rare gift of turning personal triumph into a universal invitation: go after what matters to you, because you can. Because the world needs more dreamers.
— Mitch, Director of Development at Movember
— Mitch, Director of Development at Movember
All In
Becoming the First Person to Complete a Long-distance Triathlon on Seven Continents
All In
Becoming the First Person to Complete a Long-distance Triathlon on Seven Continents
All In is more than a memoir—it’s a story of daring greatly, embracing adversity and finding strength in connection. Through his achievements and the communities he’s built, Connor proves that the impossible is often just the untried.
All In is more than a memoir—it’s a story of daring greatly, embracing adversity and finding strength in connection. Through his achievements and the communities he’s built, Connor proves that the impossible is often just the untried.

Chasing Antarctica
A Documentary Short Film
Chasing Antarctica
A Documentary Short Film
A journey to the end of the earth. When the world shut down from a global pandemic, one man decided to inspire hope by embarking on a quest to become the first person in the world to do an Iron-distance triathlon on all seven continents. This film explores the power of the human spirit, the brutality and beauty of Antarctica and what it means to Dare to Dream.
A journey to the end of the earth. When the world shut down from a global pandemic, one man decided to inspire hope by embarking on a quest to become the first person in the world to do an Iron-distance triathlon on all seven continents. This film explores the power of the human spirit, the brutality and beauty of Antarctica and what it means to Dare to Dream.
Coming Soon
Contact
Contact
Ready to bring Connor to your next event? Fill out the Speaking Request Form and he’ll get back to you soon.
Curious which coffee shop is his favourite? Send him an email or connect with him on social media.
Ready to bring Connor to your next event? Fill out the Speaking Request Form and he’ll get back to you soon.
Curious which coffee shop is his favourite? Send him an email or connect with him on social media.






© Connor Emeny 2025
© Connor Emeny 2025